I can't believe I missed a blog entry last week and now it's the end of this week already. Good grief! Where does the time go?!! I've always said (especially with this weight loss journey) that time flies and it WILL fly, with or without you. So you might as well be on the losing end of things as it continues to go by. :)
So, to get things up to speed: I stayed the same wt last week. I was okay with that after 2 weeks of good losses. Hubby got within 0.2 lb of his big milestone. Soo close!! He wanted it soo bad. To wait another week, patience..... Last weekend I got the bright idea to do a 5K on the treadmill all at 3.5% incline. The last 15 minutes sucked, as my heart rate was at like 160! I feel uncomfortable when it is that high. But, I did it 2 minutes faster than the formal 5K. Woo hoo!!
We had several birthdays at work last week, so I was designated Sprinkles Cupcake picker upper. Yikes! Never gone into that store and not bought 1 (or 2 or 6!) for myself. The first run, no problem. Just got 2 for the coworker. In and out. The second run, had to get a dozen for my depart. NOW I wanted one. I did have one that day, and it was freaking awesome. Lemon Meringue Cupcake. Just like the pie! Yum!! Later that day we were having cake as well (oh, and my boss brought in pastries for breakfast!). In a split second, I almost gave into the WHAT THE HECK, just go for it! What saved me was that I looked at the cake and it was from Vons. Yuck! Now if it had been Costco or a bakery, that could have been another story! :) But, I skipped it. :) I had already eaten my breakfast by the time I saw the pastries in the am, so saw no need there. :) We also had a day where there were 10 boxes of bakery donuts. My work is a food fest some weeks! I had been resisting the donuts for weeks and weeks. Finally looked up the points, and it was 10 for one. Hmm, not really worth it. So, I took a 1/4 of a chocolate cake one. Enough for 3 bites. Know what? 2 was ok, because it was not yummy!!! :( So disappointing. But at least I only wasted 2.5 pts and not 10! :)
I've been pretty busy and stressed with work the last several weeks. 9-11 crazy hours/day, 8 hours of sitting in meetings, too much to do. I long for the good boring days of old! It's going to be this crazy through Sept, possibly Oct. I have to muster up every ounce of energy in me to make it to the gym after work. I've been getting home to eat dinner around 8:30 or 9pm at night. Poor hubby is the single dog parent holding down the fort lately, picking up the slack. I have to travel to Philly for 4 days next week. For MORE meetings and driving to 3 different companies. Sure hope it is not brutally hot or humid.
So with all this work, stress, and lately not much fun/relaxing on the weekend (house stuff, errands, gym), I am in a RUT! I sooo need a vacation but don't have time to figure it out or then take it before October. Boooo...... I need to find something local and just take a long weekend away from it all. I want to go on a week long spa vacation out of state (like Utah), but that will probably have to wait until the Fall. I've noticed when I get in a rut and don't have anything exciting going on or planned for the future, guess what, all sorts of NOT SO GOOD FOR ME YUMMY FOOD start calling my name! The cravings come back. Everything looks good. I want variety. I want excitement. I want to feel "GOOD". I want a pick me up! I WANT TO EAT!! Helloo over eating and binging! I've been fighting it off the last several weeks, but it keeps coming at me and I keep ducking. Like a video game, asteroids whizzing by! I don't know how long I can keep this up. Really need to book the vacay's!
So, it was a good WI this weekend. Lost 1.6 lbs. Yay!! :) Wasn't sure how it would be as I felt like I was getting a bout of diverticulitis again this past week. :( Hubby blew past his milestone and lost 1.6 lbs too! :) Soo proud of him!
So, time is gonna fly by. Will you be onboard towards your goal?! :)
Cheers!
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