Well, heck!  This was a great week.  Stayed on plan, exercised a lot, ate more veggies, didn't even eat half my weekly points, and my husband joined and went to the meeting with me this am (he lost weight!)..... I did everything I could to lose 1, yes, just 1 lb is all I needed to finally hit 20 lbs down.  BUT, NOOOOOOOOOOOOO........   :'(  I lost 0.2 lb.  What?!  Are you kidding me???!!!!  The poor weigh-in lady, I was like what the heck!  I was shocked and soo bummed not to finally hit 20 lbs.  Then, in the meeting, Marie asked me if I had anything to celebrate and I sadly said Nooooo. :(  But, then I did say yes, my husband is here with me! :)

So, a couple of things.  Usually when this happens it means I'll have a bigger loss next week, so I'm staying hopeful.  Just delayed a week. :)  Also, I noticed that I was really retaining water the last several days, so that could have been it.  Finally, I had a lot of caffeine this week, more than normal.  Which, I think dehydrated me as I didn't drink much water or non-decaffeinated drinks all week.

Thus the goal this week, less caffeine and more water!  On some positive non scale notes: I bought a size smaller shirts this past week! :)  And, I can wear 3 new pairs of pants I had bought awhile ago but didn't fit. :)  And, a couple of people have noticed that I have lost weight! :)  I'm trying to stop saying "Thanks, I'm trying" and instead say "Thanks. Yes, it's been hard work!". :)  Cause it is!

Well WW friends.  Have a good week and enjoy your weekend!  Hope your WI was successful.