How are you on this fine Sunday evening?! Me, I'm beat... exhausted..... toast.... fried... tuckered.... washed up..... spent.... empty...... you get it! I'm officially in the brutal days and weeks of September. I apologize in advance if you don't hear from me much until the end of September! :( We have a big 3 day 15 hour/day work meeting this Thur/Fri/Sat downtown at the Manchester Grand Hyatt. Which will probably be filled with pretty crazy long days leading up to Thursday. Then, I go to Wisconsin for 3 days for work following that. Just hope I can get in some exercise somewhere and stay decently on plan the next 14 days. I've worked too hard to slip and gain a bunch. The reality is, I probably won't lose over these 2 weeks. So, my motto is: Minimize the damage the next 2 weeks.
Last night I was not looking too forward to the plans I had. One of those things that sounded okay at the time, but was turning into being not so fun. Rarely do I go into something not looking forward to it and just wanting it to be over, but last night was one of those times. But, I was pleasantly surprised. :) It turned out better than I had anticipated, kind of fun, and I was able to stay on plan for the most part. That was a big worry! I'm glad we went. But, I'm also glad I didn't cut my workout short yesterday so we could be on time. Was able to still get in a 5K and only be 20 mins late. Was worth it!
Today, I stayed in bed until 9:30am. What???!!!!! Yeah, that's crazy for me. I'm usually out of bed walking the dogs by 7am. I just couldn't get up. When I finally did, I was so out of it and dopey. After an hour or so, I dragged myself to the gym. Was really tired but I don't know what it is about exercise - as soon as I start, all the tiredness is sucked out of me and I'm in athlete mode. :) I ended up doing 20 min fast hill interval walk, 15 min elliptical, then back on the treadmill for another 30 min hill interval walk, followed by an extra 10 minutes so I could finish watching the Chargers game. Yay!!!! They actually pulled it off and WON!! :) Oh man, I was sore when I was done. So what do I do? I go to the strip mall, park at one end, and walk clear to the other side to the grocery store, back to the car. Then the bank, back to the car. Then Starbucks, back to the car. Did I forget that somewhere I said I was freaking tired and SORE!!! Geesh.... I got home and was a vegetable on the couch for an hour before we had to leave again to drive to my nephew's bday dinner. That was nice. It was great to see everyone, been way too long! Was able to avoid the chips, fabulous queso, and margs to stay on plan. I'm learning and it's getting easier to focus on the people and conversation versus the food when eating out. At these events, IT IS NOT JUST ABOUT THE FOOD! :)
So, for WI this weekend. I was up 0.8 lbs. Not sure what that was totally about, but I could tell I was having fluid issues again this week. Ankles swollen. :( At our offsite meeting Thursday I did indulge in the dessert they served, some incredible caramel apple bread pudding pie thing with creme fraiche drizzle. It was definitely worth all the pts! Oh well, moving on to this week. Hubby lost 1 lb. He's now 1 lb from 50 lbs lost!! So excited for him.
Well, it's time to get this weary girl to bed. Hope you had a wonderful weekend and aren't having as brutal days of September! Have a fabulous week and be kind to yourself and others. :)